Feeling Like Your Body Could Use a Reset? 
Fed Up With?
Low energy
Brain fog
Bloating
Digestive issues
Food sensitivities
Food Cravings
Feeling under par
Aches and pains
Stressed
Feeling irritable
Being moody
Unpleasant body odour
If so, perhaps it's time to give your body a little help.  Join the Beginners Detox Plus Online Program and discover how simple changes to your food, hydration, lifestyle, and daily habits can support your body's natural detoxification processes.
The program covers 4 weeks of learning prior to embarking on your detox and includes:
  • One hour weekly live experiential learning masterclasses x 4
  • PDF documents
  • Access to the Health Shift NZ Detox Facebook group for Q&A and sharing
  • Weekly masterclass recording for 7 days
  • One hour weekly live support calls during the beginners 2 weeks phase I detox
  • One hour weekly live support calls during the optional enhanced 2 weeks phase II detox
Both phases cover:
  • your detox goals
  • how do I feel symptom tracking
  • my foods worksheet
  • my beverages worksheet
  • my products worksheet
  • how to eat
  • detox menus and a shopping list
  • herbal teas list and benefits
  • alternative flours and sugar substitutes
  • blood sugar balance
  • the detox supplements and how to use them
  • supplement interactions/contra-indications
  • how to avoid and ease healing reactions
  • tools that stimulate toxin elimination from the body 
  • the essential 90 nutrients
  • some mineral deficiency diseases
  • starting probiotics
  • the many life-giving benefits of probiotics
  • aging and the NRF2 detoxification pathway
  • what to use to open up the detox pathway 
  • effects of gluten on the gut villi
  • recommendations for smokers/vapers and coffee drinkers
  • exercise
  • simple effective techniques for cravings and detoxing
  • tips for sleep support
  • the benefits of sunlight
  • what is intermittent fasting and autophagy
  • how to recognise a healthy stool
  • recommendations after a detox
  • BONUS: additional foods to avoid if you have candida
Whether you're completely new to detoxing or simply looking for a gentle way to get back on track, this supportive step-by-step program will help you build a strong foundation for better health—without feeling overwhelmed.  It is also the place to start before addressing parasites, mould or heavy metals.
Registration Link
Optional Enhanced 2 Week Detox – Phase II
After completing the beginner detox, you'll have the opportunity to take a week's break to allow your body to settle.  This next stage is designed for those who feel ready to deepen their wellness journey with extra guidance and support.  It includes a gentle liver and colon cleanse to further support your body's natural detoxification processes.
Take the first step towards a healthier, happier you
– I’d love to support you on your detox journey!
Detox Investment ~ Launch Special
50% Off 
SINGLE PERSON
  • Beginners Detox – Phase I:  6 weeks $60
  • Enhanced Detox – Phase II:  8 weeks $80 (includes the additional enhanced 2 week detox after one week’s rest)  
YOU and a FRIEND with 50% off for your friend
  • Beginners Detox – Phase I: 6 weeks $90
  • Enhanced Detox – Phase II: 8 weeks $120 (includes the additional enhanced 2 week detox after one week’s rest) 
Not sure if you would like to do the enhanced detox – Phase II? 
You can make that decision during week 5 of the beginners program: Additional investment $30
Registration Link
Supplement Investment
Please note the detox supplements are an additional cost as follows:
Beginners Detox – Phase I
Approximate supplement investment $114–$251
Beginners Detox Plus – Phase II
Approximate supplement investment $182–$320
NB: prices may not include shipping
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I’d love to support you on your detox journey!
Registration Link