The purpose of this group is to support you in using emotional freedom technique (EFT) to reduce stress and ease mental or emotional discomfort in any area of your life
Valee will host *three EFT group coaching online events each month:
(*please see the Terms of Service below)
Valee will host *three EFT group coaching online events each month:
(*please see the Terms of Service below)
MONTHLY EVENTS
EFT is especially effective in a group setting, as participants silently use their own words during the process. This means you do not need to share anything out loud so that your personal experience remains confidential!
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EVENT 1 – FREE INTRO
Clearing "Fight" Emotions In this session, you will: ✅ Identify your primary sources of stress ✅ Explore the types of stress emotions you experience ✅ Be guided through an introductory EFT tapping process ✅ Experience how to use EFT to clear common “fight” stress emotions like:
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EVENT 2 – $20
Clearing "Flight" Emotions In this session, you will: ✅ Target one of your primary life stressors ✅ Learn to calm the nervous system and restore inner safety by ✅ Using EFT to clear common “flight” stress emotions like:
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EVENT 3 – $20
Clearing Second-Layer Stress In this session, you will: ✅ Explore deeper emotional blocks ✅ Shift internal barriers that keep you stuck by ✅ Using EFT to clear other types of common discomfort such as:
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This gentle and effective technique helps you release emotional stress, bringing calm, clarity, and renewed energy.
What is Emotional Freedom Technique (EFT)?
Emotional Freedom Technique, also known as tapping, is a gentle, safe and effective self-help method that combines elements of traditional Chinese acupressure with modern psychology. By tapping on specific meridian points on the body while focusing on an emotional or physical issue, the technique aims to reduce stress, negative emotions, or physical discomfort by restoring energetic balance.
EFT is commonly used to support:
Most people find EFT to be a quick and easy tool that can bring noticeable relief in just a few minutes — and it's something you can learn and practice on your own, anytime and anywhere.
Emotional Freedom Technique, also known as tapping, is a gentle, safe and effective self-help method that combines elements of traditional Chinese acupressure with modern psychology. By tapping on specific meridian points on the body while focusing on an emotional or physical issue, the technique aims to reduce stress, negative emotions, or physical discomfort by restoring energetic balance.
EFT is commonly used to support:
- Stress and anxiety
- Fears and phobias
- Emotional overwhelm
- Physical discomfort and pain
Most people find EFT to be a quick and easy tool that can bring noticeable relief in just a few minutes — and it's something you can learn and practice on your own, anytime and anywhere.
About the Facilitator – Valee More
Valee brings over 30 years of experience in Psychosynthesis (1991), a holistic approach to psychology that integrates the spiritual and psychological dimensions of personal growth.
She began working with clients in 1998 and has trained in a wide range of healing and therapeutic methods, including:
Valee’s work now brings together her expertise in stress transformation and detox, supporting individuals to regain balance and well-being on all levels — physical, emotional, and energetic.
Valee brings over 30 years of experience in Psychosynthesis (1991), a holistic approach to psychology that integrates the spiritual and psychological dimensions of personal growth.
She began working with clients in 1998 and has trained in a wide range of healing and therapeutic methods, including:
- EFT (2002)
- Relationship Coaching (2009) and Life Coaching
- Reiki Master Teacher (1998)
- Detox Specialist training (most recently) among others
Valee’s work now brings together her expertise in stress transformation and detox, supporting individuals to regain balance and well-being on all levels — physical, emotional, and energetic.
TERMS OF SERVICE
Events maybe recorded. Participants may turn off their cameras at the beginning of the event.
Your Agreement
By choosing to join any of these events, you confirm the following:
Events maybe recorded. Participants may turn off their cameras at the beginning of the event.
Your Agreement
By choosing to join any of these events, you confirm the following:
- You understand that while EFT is a safe and gentle technique, these events are not suitable for individuals currently under the care of a mental health professional or taking medications for mental health conditions.
- By participating, you AGREE that:
- You are not currently receiving treatment from a mental health professional.
- You are not taking medication for any diagnosed mental health condition.
- You accept full responsibility for your participation and agree that Valee More is not liable for any outcomes, side effects, or consequences that may arise from your use of EFT or participation in any of these events.
- These events are educational and supportive in nature. They do not offer medical, psychological, or mental health services. No diagnosis, treatment, or clinical advice is provided.
- For any mental health concerns or medical conditions, please consult a qualified healthcare or mental health professional.
- As these are online events, confidentiality cannot be guaranteed, and information shared during the session may not be protected under privacy laws.
