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  • Rewire Stress - Home Study Transformation Course Module 1 - Gift

Rewire Stress - Home Study Transformation Course Module 1 - Gift

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Module 1 looks at what stress is and helps you understand stress in your life. It provides some exploratory exercises before diving deeper with the stress rewiring components.


Module 1 – What is Stress

What is Good Stress?

Mini Worksheet

Comfort Zone Exercise

2.    What is Bad Stress?

3.    The Perception of Danger

Powerful Questions

4.    More Powerful Keys

5.    Powerful Questions Practice

6.   The Freeze Response & Clearing Results 

7.    The Mental Impact of Stress & Exercise

8.    The Physiological Impact of Stress                                  

9.    The Advantages of Clearing the Stress Hormones         

10.   Module 1 Completion Worksheet