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Rewire Stress - Home Study Transformation Course Module 2 - Gift

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In Module 2 you discover your stress response in relation to a specific area of stress in your life and how to evaluate it. Next you identify specific goals for that area and take a look at what resistance is in relation to it. Resistance which is linked to self-sabotage is one of the greatest disruptors of living an inspired powerful life.


Module 2 – Evaluation, Goals & Tools

1.    The Stress Assessment Online Questionnaire & Exercise rating your stress

responses

2.    The Stress Assessment Evaluation Form 

3.    Identify My Goals Exercise

4.    The Stress Mastery Tools Overview

5.    The Fight/Flight Stress Response Overview

6.    What is Resistance? Mini-Exercise

7.    My Next Step

8.    Module 2 Completion Worksheet